Challenges of being a Family Caregiver

Challenges of being a Family Caregiver

Med-Q Medication Compliance System | July 14, 2019

The Challenges Facing a Family Caregiver

med-q smart pill box alarm timer

What is it like being a family caregiver?. Again, what is a Family caregiver? First of all, more than 40 million American adults are a family caregiver. First of all, they have provided unpaid care to an adult or child within the last year. Second of all, in excess of 35 Million are 50 years old or even older. Third of all, the average family caregiver spends 20-25 hours a week caring for loved one. Finally, 25% have said that they spend 40 plus hours per week on their care giving responsibilities. They need help. Technology, like a med-q medication reminder with alarms will help reduce caregiver stress.

The Caregivers that report the highest stress, those caring for a spouse.

being a family caregiver
being a family caregiver

However, being the family caregiver usually involves tasks above and beyond day to day tasks. For example, assisting with activities of daily living, like bathing, and dressing . To further illustrate, setting up a medication reminder or pill box as well as cooking meals.

In addition, there will be nursing type tasks that must be preformed. For example, taking blood pressure of blood sugar level tests. These would typically be performed by a nurse in an assisted living facility.

Being a Family Caregiver – The Common Challenges

First, being a family caregiver is a truly rewarding experience most of the time. This being said, most, if not all, caregivers will see many challenges. Furthermore, these challenges can be overwhelming. To sum up, a family caregivers have to do all this while work, and having a social life.

6 care giving stress factors

  • Medication Management for pills and supplements. Caregivers need to make sure their Loved one is taking their life saving medication. For example, when at work, they need to call mom to remind her to take her pills. Hence a medication reminder or some kind of smart pill box with alarm is a real life saver. The Smart pill box will eliminate the stress, worry and wondering over medication compliance. To sum up, no more forgetting or over dosing
  • Being able to Managing one’s time. Caregivers will have less time for themselves. They same applies to family as well as friends. They often spend too much of their time on the care giving responsibilities. Hence, ending up sacrificing the things they like to do. To illustrate, concert, hobbies or week-end getaways. Finally, trying to manage work schedules, family time and a social life around care-giving is next to impossible.

Warning sign that come with being a family caregiver

  • Emotional and physical stress. 23 Percent of all of the caregivers tell MED-Q: “Their health has gotten progressively worse as a result of their care giving”. Caring for chronic conditions like Alzheimer’s disease cause the most physical as well as emotional stress. The physical demands of care-giving will take a toll. Subsequently, lifting and helping with mobility may cause physical injury.
  • Financial strain. Fact, almost all family caregivers are not paid. In fact, most will feel financial hardship. Consequently, this is made worse if care giving takes them away from their work. To sum up, longer the family caregiver is being provided, the worse the financial strain will be.
  • Lack of the proper amount of Sleep (Deprivation). In short, sleep deprivation may be a problem. Again, both for the family caregiver and the patient. For example, many times a loved one’s sleep-wake cycle can be scrambled. Finally, doctors will tell you that sleep deprivation will take a huge toll on a caregiver. Again, this happens when the caregiver is feeling the strain of “burning the candle at both ends”.
being a family caregiver
Caregivers need Help

Everybody needs some help

  • Don’t ever be afraid to ask for needed help. The problem, caregivers will often feel ashamed by asking for help.First of all, they feel that it is some kind of failure. Second of all, they think that requesting help is some sign of weakness. The result, starting to feel guilt. For example, guilt form not providing the very best care possible. Help can be provided by technology. To best illustrate, a medication reminder can solve the prescription management problems.
  • Feeling Depressed with feelings of isolation. Note, caregivers are much more likely to feel depression. Often, , care giving duties take up all of their time. The results, no longer having social interactions outside of the home.

Sponsored by Med-Q medication reminder with alarms

med-q medication reminder with alarms
Med-Q medication reminder with alarms

What happens if every option sin’t working

What happens when every option has been explored. Subsequently, things still aren’t working. The question, are you resisting assisted living because of feelings of guilt? “Step back,” Med-Q says. “Be objective. When the issues becomes dangerous to either of you, ask yourself why you’re being so stubborn about a change.” To sum up, caregivers are no longer frustrated and angry with their loved ones all the time. Hence, now they can to spend the emotional energy in other areas.

med-q medication reminder with alarms
med-q medication reminder with alarms

Overwhelming care tasks: Solutions

Find a balance between being a family caregiver and your needs

  • Make sure that you have a through physical exam from the doctor. For example, a problem, such as incontinence, can be fixed with medication. Another example, using an adult diaper as well as a specific toilet schedules,. Changes in medications, may make incontinence easier to manage. Frequent falls and problems getting up are other physiological problems that may be treatable.
  • How to handle behavioral issues. For example Alzheimer’s wandering. Use technology to prevent accidents. For example, floor alarms, door locks and motion detectors. To sum up, these devices will reducing anxiety as well as making a difference.
  • Check into getting additional help. Furthermore, care assistants or nurse aides will give you extra time. Use a smart medication reminder for pills and supplements.
  • don’t try to solve the problems all by yourself.. Talk with other family caregivers. In addition, social worker or geriatric care manager can be helpful. The same applies to doctors, and friends — including virtual ones — who may have experienced similar issues.

Consequently, respite breaks are important to family caregivers

For example, children, spouse and co-workers

Being a family caregiver requires respite help. Respite care lets the caregiver take a break from their family caregiver job. Hence, they can now take care to their own needs and wants. To sum up, whether it’s to focus on themselves or to pursue other activities. Being a family caregiver requires respite care service. The goal, make sure they take care of themselves.

For More Medication Management Information Visit:

If you can’t remember whether you took your medication, what do you do?

What happens if you don’t remember if you took your medications?  When one is not sure if you took a pill, never, ever just take another dose yet. What could happen if you double dose?  If someone ingests an additional dose, the consequences can be deadly. In fact, an extra dose can raise the risk of harmful effects. Check your pill organizer, count the remaining pills in the bottle, or review the instructions that came with your prescription to find specific guidance. 

doctorHealth care profsionals are in agreement, “For most medications, it is safer to accidentally miss a single dose than to double dose” . Keep in mind that the pill/dosing guidelines vary drastically depending on the medication.  For example, it is different for  blood thinners or something like birth control.), it is always best to double-check with a professional.  If in doubt, call the local pharmacy you got the prescription filled.  Also, call e the America’s Poison Centers at 800-222-1222 .  This can help if you are concerned about over dosing. 

For further guidance, consult I can’t remember whether I took my medication, what do I do? on Medical News Today. To help prevent confusion in the future, you can implement some 9 Simple Strategies for Remembering To Take Your Medication or read the Why You Shouldn’t Skip Your Medication guide on WebMD.
 
If you are missing doses consistently, a few strategies can help get your routine back on track:
  • Use a weekly pillbox: These old fashion pill holders can be useful.   They show a quick visual cue to show which days  doses have been taken.
  • Use a Digital Pill Reminder: Medication reminders, like the Med-Q pill Box. have flashing guides.  These alarmed reminders help preventing over dosing. 
  • Try to do Habit stacking: Match up your daily pill-taking with a non-negotiable daily habit.  For example, your first cup of coffee or brushing yourhair.
  • Set electronic reminders: Use persistent reminder apps, alarm clocks, or simple smart phone alarm reminders.

What to do if Unsure?

The worry about over doing is real.  When unsure whether the dose has been taken, the best thing to do is speak with your health care provider or even your pharmacist. They will  advise you on the best course of action based on ythe specific medication. that is over dosed.

pill box for seniors

If you take oral tablets or capsules, you can count how many pills you have left. If you know when you started taking the pills out of that prescription bottle, this could help you determine whether you’ve taken your dose for that day.

Sometimes, when you haven’t taken your medication, there may still be time to take that dose. However, this could depend on the drug and dosing schedule.

Although in some cases, if it’s almost time to take your next dose, your doctor may recommend skipping the missed dose and taking your next dose at its regular time. Never take two doses at once to make up for a missed dose as doing so could raise your risk of side effects.

What happens if you accidentally take your medication twice?

Do not take more of a drug than your doctor prescribes. While serious side effects may be rare, for some medications, taking more than the recommended amount may lead to harmful effects or overdose. Some of the most dangerous medications to double-dose include:

  • heart maintenece medications
  • ADHD drugs, for example “Adderall”
  • medications for Type 1 Diabetes
  • prescription narcotic pain pills
  • psychiatric medications , for example “Wellbutrin.”

If you have any doubt, act quickly. 

Fist of all, contact your doctor right away.  Let them know you may have accidentally taken two doses or three doses of your daily medication. They will offer up advice.  The Healthcare profesional can often advise of what steps to take.  Also, they will let you know about symptoms to watch out for.

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