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Med-q pill reminder alarm system for Vitamin and Supplement Management

Med-q pill reminder alarm system for Vitamin and Supplement Management

Vitamin EMed-q pill reminder alarm system for Vitamin and Supplement Management

Vitamins and Supplemenets: WHAT YOU NEED TO KNOW

First of all, nearly all men and women in the US  take one or more vitamin as wll as suppment of some kind.  In today’s modern world,  the combination  don’t jus include vitamins and , minerals.  To illustrate, people are taking more supplements then every before.  For example,  herbals and botanicals, amino acids as well as chemical  enzymes. There are  many other products as well. The different kinds of dietary supplements come in a variety of forms.
  • First,  traditional tablets,
  • Second, eatable capsule
  • Third, mixing powders
  • Fourth, high energy drinks and energy bars.

Currently, the most popular supplements are vitamins

In addition,  minerals such as calcium and iron are regularly taken.  Moreover,  herbs such as echinacea and garlic; and certain pill such as glucosamine, probiotics, and fish oils are the newest fad..
Probiotics are living bacteria and yeasts t.  These have been shown to be good for your health.  Primary,  in the digestive tract. We usually think of these as germs that are bad and may cause diseases. The fact of the matter, one’s own body is packed  with bacteria,  To illustrate, some are  good and some are bad. Probiotics have been labeled “good” or “helpful” bacteria.  To sum, they help keep your gut healthy.

alarm system for vitaminBe sure to read the Dietary Supplements Labels

There are strict rules for dietary supplement sales.  First of all, all of the pills and powders must be labeled as a dietary supplement.  Second of all, they all must have a ” Supplement Facts” grid.  Third, this will list the contents.  In addition, it will show the  amount of active ingredients per serving.  Finally, the label will show if there are other added ingredients (like fillers, binders, and flavorings). As we told you, the mfg tells you the serving dose or size.  Again, Talk to  your health care provider to make sure these appropriate for you.

How to measure their Effectiveness

Why do you need vitamins?  In the event that a nutritious variety of foods is not eaten.  To illustrate,  some supplements might help you get adequate amounts of essential nutrients that are missing from your diet.  However, it is important to understand, a well balanced diet.  This being said, supplements can’t take the place of the variety of foods needed in a good diet.  In conclusion, a fine reference tool is the Dietary Guidelines for Americans..

Med-q pill reminder alarm system for Vitamin and SupplementsScientific evidence shows that some dietary supplements are beneficial for overall health and for managing some health conditions.

First, why should your Pill reminder system hold your calcium and vitamin D.  Again, studies have shown how important they are for keeping bones strong and reducing bone loss.  The list goes on.  second of all,  folic acid decreases the risk of certain birth defects.  Third of all,  omega-3 fatty acids that come from fish oils pills have been shown to reduce heart disease in some people. To sum up,  supplements need more study to determine their value. Finally,  U.S. Food and Drug Administration does not have a opinion on whether dietary supplements are effective..

In conclusion, Some good Federal Government Information Sources

Med-q pill reminder alarm system for Vitamin and Supplements
Med-q pill reminder alarm system for Vitamin and Supplements


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