Med-Q Smart pillbox with alarms For Your Vitamin C

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Med-Q Smart pillbox with alarms For Your Vitamin C

Med-Q Pillbox with Alarms For Vitamin C deficiency 

Vitamin C is very important 

Make sure your MED-Q pillbox with alarms is loaded with vitamin C.  Proper levels are part of Good health and well being.   This will play an important roles in the body. Again, it will protect every single cells that makes up your body.  It keeps them healthy and allowing them to grow. The vitamin also helps with wounds and is key for your connective tissues.  Finally, the Vitamin will help your tissue and organs to perform their jobs.

vitamin c

Vitamin C Helps you stay Health

In order to stay healthy you must have the proper levels of  the Vitamin. The Problem is that it can’t be stored in your body.  It doesn’t matter if you had a lot of vitamin C last week.   It needs to be constantly consumed, which is why a Med-Q Smart pill Box with alarms should be used for your vitamins and minerals.

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vitamin C Pill Box with Alarm

Importance of a Varied and balanced diet.

There is such a thing as eating too much vitamin C, though. If you consume more than 1,000 mg of the vitamin a day, you might experience stomach pain, flatulence and diarrhea.  So if you’re looking to improve your health, it’s time to get more vitamin C.  These five foods are very high in C. They are easy to fit into any diet. To sum up, there health benefits go way beyond .  The benefits of vitamin and minerals are with out question.  Seniors are particularly vulnerable to vitamin deficiencies.   A 2012 study found that many US adults were deficient.    Med-Q Pillbox recommends 40 Mgs  per day.

Five foods high in Vitamin C

  • Strawberries have 20 mg which is half a days requirements of  vitamin C
  • Lemons and Oranges have have over 200 mg per cup
  • Chili peppers
  • Red and Green Bell Peppers
  • Black Berries have a full day requirements in on servings

Want Exactly is  this Vitamin?

L-ascorbic acid, or simply ascorbate (the anion of ascorbic acid), is an essential nutrient for humans. Finally, it can not be manufactured by the human Body.

Recommended these levels at Life Stages:

  • Birth to 6 months 40 mg      
  • Infants 7–12 months 50 mg  
  • Children 1–3 years 15 mg
  • Kids 4–8 years 25 mg      
  • Children 9–13 years 45 mg      
  • Teens 14–18 years (boys)75 mg
  • Teens 14–18 years (girls)65 mg      
  • Seniors (men)90 mg    
  • Adults (women)75 mg
  • Pregnant teens 80 mg  
  • Pregnant women 85 mg  
  • Beast feeding teens 115 mg      
  • Breast feeding women 120 mg

If you can’t remember whether you took your medication, what do you do?

What happens if you don’t remember if you took your medications?  When one is not sure if you took a pill, never, ever just take another dose yet. What could happen if you double dose?  If someone ingests an additional dose, the consequences can be deadly. In fact, an extra dose can raise the risk of harmful effects. Check your pill organizer, count the remaining pills in the bottle, or review the instructions that came with your prescription to find specific guidance. 

doctorHealth care profsionals are in agreement, “For most medications, it is safer to accidentally miss a single dose than to double dose” . Keep in mind that the pill/dosing guidelines vary drastically depending on the medication.  For example, it is different for  blood thinners or something like birth control.), it is always best to double-check with a professional.  If in doubt, call the local pharmacy you got the prescription filled.  Also, call e the America’s Poison Centers at 800-222-1222 .  This can help if you are concerned about over dosing. 

For further guidance, consult I can’t remember whether I took my medication, what do I do? on Medical News Today. To help prevent confusion in the future, you can implement some 9 Simple Strategies for Remembering To Take Your Medication or read the Why You Shouldn’t Skip Your Medication guide on WebMD.
 
If you are missing doses consistently, a few strategies can help get your routine back on track:
  • Use a weekly pillbox: These old fashion pill holders can be useful.   They show a quick visual cue to show which days  doses have been taken.
  • Use a Digital Pill Reminder: Medication reminders, like the Med-Q pill Box. have flashing guides.  These alarmed reminders help preventing over dosing. 
  • Try to do Habit stacking: Match up your daily pill-taking with a non-negotiable daily habit.  For example, your first cup of coffee or brushing yourhair.
  • Set electronic reminders: Use persistent reminder apps, alarm clocks, or simple smart phone alarm reminders.

What to do if Unsure?

The worry about over doing is real.  When unsure whether the dose has been taken, the best thing to do is speak with your health care provider or even your pharmacist. They will  advise you on the best course of action based on ythe specific medication. that is over dosed.

pill box for seniors

If you take oral tablets or capsules, you can count how many pills you have left. If you know when you started taking the pills out of that prescription bottle, this could help you determine whether you’ve taken your dose for that day.

Sometimes, when you haven’t taken your medication, there may still be time to take that dose. However, this could depend on the drug and dosing schedule.

Although in some cases, if it’s almost time to take your next dose, your doctor may recommend skipping the missed dose and taking your next dose at its regular time. Never take two doses at once to make up for a missed dose as doing so could raise your risk of side effects.

What happens if you accidentally take your medication twice?

Do not take more of a drug than your doctor prescribes. While serious side effects may be rare, for some medications, taking more than the recommended amount may lead to harmful effects or overdose. Some of the most dangerous medications to double-dose include:

  • heart maintenece medications
  • ADHD drugs, for example “Adderall”
  • medications for Type 1 Diabetes
  • prescription narcotic pain pills
  • psychiatric medications , for example “Wellbutrin.”

If you have any doubt, act quickly. 

Fist of all, contact your doctor right away.  Let them know you may have accidentally taken two doses or three doses of your daily medication. They will offer up advice.  The Healthcare profesional can often advise of what steps to take.  Also, they will let you know about symptoms to watch out for.

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