Smart Ways to Remember to Take Your Medicine

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Smart Ways to Remember to Take Your Medicine

Smart Ways to Remember to Take Your Medicine

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There are some smart Ways to Remember to Take Your Medicine and supplements Every Day

Need help with  Smart Ways to Remember to Take Your Medicine? Every body has enough to juggle each day.  Add to that,  trying to remember to take 1,2,3 or more prescription  medications every day.   It’s a fact – keeping up with your prescription, over-the-counter, and vitamin treatments is difficult at best.  This issue will get worse as individuals get older.  Here are some Smart Ways to Remember to Take Your Medicine that help in remembering to take your daily meds.  To sum up, the right pills at the right times.  Here are some Smart Ways to Remember to Take Your Medicine.   Ways to help you remember how to take your medicine.

Electronic Pill Dispensers and Automatic Pill Reminders Apps are a Smart Ways to Remember to Take Your Medicine

First of all, Electronic Pill Dispensers and Automatic Pill Reminders are Smart Ways to Remember to Take Your Medicine.  Second of all, they will help keep track of the medication.  Many have the ability to notify a smartphone.   Use a smart phone for help and advice.  To illustrate,  the free Drugs.com Pill Reminder App can keep a complete list of all your prescription medications. There are pill reminders apps for taking your pills at a certain times.  An app may receive prescription refill reminders right on your phone.  Samuel DeMar, Senior Editor for MED-Q Smart Pill Dispenser recommend, The Drugs.com Pill Reminder App .  He says, “This will keep a history of when you have (or have not) taken you life saving medications.automatic pill reminder

First of all, know what the medications is used to treat.  Hence, this knowledge often reinforces  adherence to medical treatment plans. Learning about your medical conditions is a very strong motivator as well.  For example, high blood pressure.  Conditions that have few, if any, symptoms make it less likely that one takes the medicine.  That is why high blood pressure. is called the slient killer.  Hence the need for a Smart Ways to Remember to Take Your Medicine.

Learning about potential negative side effects is important .  Medication users need to know how to  recognize them if they are occurring. Many side effects with drug treatment are short term.  However, others can cause long term problems.  Ask your health care professional about long-term side effects with any medication.  There is more than one Smart Ways to Remember to Take Your Medicine.

 Smart automatic pill dispenser alarm reminderPill Boxes and Pill Organizers

Pill boxes and Pill organizers are  organizational aids for your pills.  First,  easily  found at all pharmacies. Pill boxes  and pill organizers have been around for ever.  Seniors have been using them for decades.   Pill boxes are also very useful for people who take multiple medications each day and at different times.  However, these pill organizer will not remind you when it is pill time.  Again, Remember to Take Your Medicine can be made easier. To sum up, Smart Ways to Remember to Take Your Medicine.

Senior men and Women pill boxes easy to use. The pill boxes are sectioned into individual compartments.  One for each day of the week.  They can easily fit into glove compartment or  purses.  Remember,  don’t leave it in a hot car.

You can also add personal notes and get easy access to important information about your medicine online such as side effects , dosage, drug interactions and safe use during pregnancy. If you like visual clues, you can add photos of your medications for easy reference. Plus, all the data is kept on your personal device only and is fully secure and private, for added peace of mind.medication dispenser testimonials

Take Advantage of Calendar Alerts

Many seniors are intimidated with technology.  Some may prefer not to use a mobile device.  instead, they use a simple calendar. Those calendar will work great.  Word of warning, senior suffer fro AIMM’s (Age Induced medication Mistakes).  This is a normal part of the aging process.  Never to be confused with Alzheimer or dementia.

Write down the  daily doses on a paper calendar at home, on your computer. Always keep the calendar updated.  Use the calendar to get into a regular routine.  To sum up, routine will  help you remember to take your meds.  Seniors really do need a Smart Ways to Remember to Take Your Medicine

Smart Ways to Remember to Take Your Medicine Related Info

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If you can’t remember whether you took your medication, what do you do?

What happens if you don’t remember if you took your medications?  When one is not sure if you took a pill, never, ever just take another dose yet. What could happen if you double dose?  If someone ingests an additional dose, the consequences can be deadly. In fact, an extra dose can raise the risk of harmful effects. Check your pill organizer, count the remaining pills in the bottle, or review the instructions that came with your prescription to find specific guidance. 

doctorHealth care profsionals are in agreement, “For most medications, it is safer to accidentally miss a single dose than to double dose” . Keep in mind that the pill/dosing guidelines vary drastically depending on the medication.  For example, it is different for  blood thinners or something like birth control.), it is always best to double-check with a professional.  If in doubt, call the local pharmacy you got the prescription filled.  Also, call e the America’s Poison Centers at 800-222-1222 .  This can help if you are concerned about over dosing. 

For further guidance, consult I can’t remember whether I took my medication, what do I do? on Medical News Today. To help prevent confusion in the future, you can implement some 9 Simple Strategies for Remembering To Take Your Medication or read the Why You Shouldn’t Skip Your Medication guide on WebMD.
 
If you are missing doses consistently, a few strategies can help get your routine back on track:
  • Use a weekly pillbox: These old fashion pill holders can be useful.   They show a quick visual cue to show which days  doses have been taken.
  • Use a Digital Pill Reminder: Medication reminders, like the Med-Q pill Box. have flashing guides.  These alarmed reminders help preventing over dosing. 
  • Try to do Habit stacking: Match up your daily pill-taking with a non-negotiable daily habit.  For example, your first cup of coffee or brushing yourhair.
  • Set electronic reminders: Use persistent reminder apps, alarm clocks, or simple smart phone alarm reminders.

What to do if Unsure?

The worry about over doing is real.  When unsure whether the dose has been taken, the best thing to do is speak with your health care provider or even your pharmacist. They will  advise you on the best course of action based on ythe specific medication. that is over dosed.

pill box for seniors

If you take oral tablets or capsules, you can count how many pills you have left. If you know when you started taking the pills out of that prescription bottle, this could help you determine whether you’ve taken your dose for that day.

Sometimes, when you haven’t taken your medication, there may still be time to take that dose. However, this could depend on the drug and dosing schedule.

Although in some cases, if it’s almost time to take your next dose, your doctor may recommend skipping the missed dose and taking your next dose at its regular time. Never take two doses at once to make up for a missed dose as doing so could raise your risk of side effects.

What happens if you accidentally take your medication twice?

Do not take more of a drug than your doctor prescribes. While serious side effects may be rare, for some medications, taking more than the recommended amount may lead to harmful effects or overdose. Some of the most dangerous medications to double-dose include:

  • heart maintenece medications
  • ADHD drugs, for example “Adderall”
  • medications for Type 1 Diabetes
  • prescription narcotic pain pills
  • psychiatric medications , for example “Wellbutrin.”

If you have any doubt, act quickly. 

Fist of all, contact your doctor right away.  Let them know you may have accidentally taken two doses or three doses of your daily medication. They will offer up advice.  The Healthcare profesional can often advise of what steps to take.  Also, they will let you know about symptoms to watch out for.

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