Neurologists Recommendations to Prevent Alzheimer’s Disease

Neurologists Recommendations to Prevent Alzheimer’s Disease

Things Neurologists Do to Prevent Alzheimer’s Disease

Alzheimer’s disease has no currently known cure

First of all, Alzheimer’s disease has no current cure. However, there is promising ongoing research. The goal, reducing the risk as well as trying to delay alzheimer’s. To sum up, anything that can delay the onset of this neurodegenerative disorder is a blessing..

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How to BestUnderstand Alzheimer’s disease

Alzheimer’s disease is the primary cause of dementia

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Alzheimer’s disease is the leading cause of dementia. To illustrate, 70-75% of dementia cases. In fact, affecting more than 4.95 million men and women. However, keep in mind, “All dementia is not Alzheimer’s”, says David Knopman, MD, a neurologist at the Mayo Clinic in Rochester Minnesota, and Fellow of the American Academy of Neurology.

.Dementia is a generic term. First, it is used to describe some kinds if symptoms. For example, memory loss and difficulties with cognitive functions. To illustrate, problem-solving will begin to suffer. Another example, is loss of language skills. Alzheimer’s is a physical disease that will affect one’s brain. The symptoms., causing problems with memory as well as thinking, and personal behavior.

The disease will affect older people first.

These age-related symptoms usually begin around 60

This being said, symptoms will develop slowly and get worse and worse over time.
The most current Research indicates plaques and tangles of 2 different proteins that build up and block connections between nerve cells. Finally, this will damage and kill the individual nerve cells in the brain. To sum up, this is what causes the symptoms of the Alzheimer’s.

Maintain a Proper Medication Regiment

It is important to use the best smart pill box reminder and flashing guides. There are some medication available that have shown some promise. However, with no known cure, these have been shown to slow the process in a large number of sufferers. This being said, remaining compliant with other medications can give the alzheimer’s suffers a better quality of life. Three cholinesterase inhibitors are commonly prescribed .

Medication Mistakes is now the 3rd leading cause of death.   The Med-Q smart pill box reminders and Repeating Alarms keeps Loved Ones from becoming a statistic.    Finally, a “Caregiver’s Medication Reminder” that actually works!

 Donepezil(Aricept) is approved to treat all stages of Alzheimer’s. Rivastigmine(Exelon) is approved to treat mild to moderate Alzheimer’s. Galantamine (Razadyne) is approved to treat mild to moderate Alzheimer’s. “

Exercise is important to your brain’s wellness

Regular exercise is critical to your wellness and your brain health. For example, men and women who exercise regularly can slow cognitive decline. In fact, research has show the slow down to be as high as 30-35%. Additionally, the Alzheimer’s Society, has released results of 12 different studies. Subsequently, they showed regular exercise can reduce the risk of developing dementia by 25-30%. In addition, exercise drops the chances of getting Alzheimer’s by over 40%.

activity of your brain

First of all, get a baseline brain scan preformed

First of all, get a baseline brain scan performed. In fact, research has shown this to be the best way for early detection of the disease. Furthermore, the Alzheimer’s Association says. “The idea is to start prevention early” .

Med-Q smart pill box reminder questions, ““We get colonoscopies in our fifties. However, this being said, the chances of developing colon cancer is less than the risk for dementia.” A scan can show tumors as well as evidence of strokes. In addition, a scan will show if there is any previous head trauma, as well as a possible buildup of fluid. A baseline test can reveal the evidence of mini-strokes that you may have had without knowing.

Alzheimer's
Alzheimer’s Helper

First of all, get a baseline brain scan performed. A brain scan is a Neuroimaging, using magnetic resonance imaging (MRI) o In fact, research has shown this to be the best way for early detection of the disease. Furthermore, the Alzheimer’s Association says. “The idea is to start prevention early,” .

Be sure to get plenty of sleep

First, uninterrupted sleep is critical to good health. To illustrate, with Alzheimer’s or dementia this is even more important. Here is what happen if . you are.tossing and turning all night. In short, the levels of brain-damaging proteins in the cerebrospinal fluid will often elevate. For example, a recently released study showed a correlation with chronic sleep problems during middle age and the elevated chance of developing Alzheimer’s later in life. “You have to commit to the importance of sleep,” says Dr. Devi. “I prioritize sleep as one of the most important activities I do—I will leave a party early in order to get a good night’s sleep.” Here are 15 myths about Alzheimer’s you should stop believing.

Remain socially active

Not to mention, the newest reports tell us that men and women with a big social network have a lesser chance of developing Alzheimer’s and dementia. In like manner, the research showed the value of social interactions. Finally, it makes perfect sense that those who are more social engaged will show a better outlook on life”

Alzheimer's Sufferers

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Why try to be physically active? First, you burn more calories. Second, this means you’re less likely to be overweight. Finally, cardiovascular health is be better because you are not pushing your heart .

Take good care of the Cardiovascular system (Heart)

Fact, anything that is good for the heart is good for the brain. Hence, high blood pressure, diabetes, and high cholesterol, increases the risk of cardiovascular disease. Equally important, these will raise the chances of developing Alzheimer’s. Furthermore, managing these illnesses with medication and diet has shown to reduce the risk. Again, the place for a smart pill box reminder with alarms and timer. A recent study shows. middle-aged men and women with risk factors for heart attacks and stroke are also more likely to develop changes in the brain. To sum up, these changes can often lead to developing the disease. Finally, anything that keeps the heart healthy is directly related to keeping the brain healthy,

Lower your stress levels

Alzheimer's
Alzheimer’s stress release

Persistent stress can take a toll on the brain, and research indicates that chronic stress can accelerate Alzheimer’s disease. When you’re stressed, your body releases cortisol, a hormone linked to memory trouble. In addition, researchers have found that stress can lead to conditions such as depression and anxiety—which also ups the risk for dementia. “Eliminating stress helps reduce the amount of cortisol and optimizes glucose utilization, which your brain needs for food,” says Dr. Devi. Check out these  strategies for shutting down stress.

If you can’t remember whether you took your medication, what do you do?

What happens if you don’t remember if you took your medications?  When one is not sure if you took a pill, never, ever just take another dose yet. What could happen if you double dose?  If someone ingests an additional dose, the consequences can be deadly. In fact, an extra dose can raise the risk of harmful effects. Check your pill organizer, count the remaining pills in the bottle, or review the instructions that came with your prescription to find specific guidance. 

doctorHealth care profsionals are in agreement, “For most medications, it is safer to accidentally miss a single dose than to double dose” . Keep in mind that the pill/dosing guidelines vary drastically depending on the medication.  For example, it is different for  blood thinners or something like birth control.), it is always best to double-check with a professional.  If in doubt, call the local pharmacy you got the prescription filled.  Also, call e the America’s Poison Centers at 800-222-1222 .  This can help if you are concerned about over dosing. 

For further guidance, consult I can’t remember whether I took my medication, what do I do? on Medical News Today. To help prevent confusion in the future, you can implement some 9 Simple Strategies for Remembering To Take Your Medication or read the Why You Shouldn’t Skip Your Medication guide on WebMD.
 
If you are missing doses consistently, a few strategies can help get your routine back on track:
  • Use a weekly pillbox: These old fashion pill holders can be useful.   They show a quick visual cue to show which days  doses have been taken.
  • Use a Digital Pill Reminder: Medication reminders, like the Med-Q pill Box. have flashing guides.  These alarmed reminders help preventing over dosing. 
  • Try to do Habit stacking: Match up your daily pill-taking with a non-negotiable daily habit.  For example, your first cup of coffee or brushing yourhair.
  • Set electronic reminders: Use persistent reminder apps, alarm clocks, or simple smart phone alarm reminders.

What to do if Unsure?

The worry about over doing is real.  When unsure whether the dose has been taken, the best thing to do is speak with your health care provider or even your pharmacist. They will  advise you on the best course of action based on ythe specific medication. that is over dosed.

pill box for seniors

If you take oral tablets or capsules, you can count how many pills you have left. If you know when you started taking the pills out of that prescription bottle, this could help you determine whether you’ve taken your dose for that day.

Sometimes, when you haven’t taken your medication, there may still be time to take that dose. However, this could depend on the drug and dosing schedule.

Although in some cases, if it’s almost time to take your next dose, your doctor may recommend skipping the missed dose and taking your next dose at its regular time. Never take two doses at once to make up for a missed dose as doing so could raise your risk of side effects.

What happens if you accidentally take your medication twice?

Do not take more of a drug than your doctor prescribes. While serious side effects may be rare, for some medications, taking more than the recommended amount may lead to harmful effects or overdose. Some of the most dangerous medications to double-dose include:

  • heart maintenece medications
  • ADHD drugs, for example “Adderall”
  • medications for Type 1 Diabetes
  • prescription narcotic pain pills
  • psychiatric medications , for example “Wellbutrin.”

If you have any doubt, act quickly. 

Fist of all, contact your doctor right away.  Let them know you may have accidentally taken two doses or three doses of your daily medication. They will offer up advice.  The Healthcare profesional can often advise of what steps to take.  Also, they will let you know about symptoms to watch out for.

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