The Importance of Independence for Seniors

As we age, we all hope to enjoy personal independence. From childhood we are taught us how to take care for ourselves. Hence, w have control of ourselves when we reach adulthood. Furthermore we then teach our kids the importance of being self sufficient by value of doing things for themselves. Success, happiness and well being can be directly related to remaining independent and doing things on our own. Independence is marinated into the social consequents, It has been instilled in us throughout our whole lives. In addition, the need for independence does not go away as we get older. In fact, it becomes more important as people get older.

The importance of being independent can not be understated.

Independence is often the only thing that make seniors feel they can still control their lives. The lack of control over certain aspects are certain as they age. Fact of the matter, life style and capabilities will change with age. Furthermore, if one is able to maintain their independence it will offer a greater sense of daily achievement. The result, a greater sense of self-worth leading to a state of well-being.

Often, seniors can live independently. Helpers like a smart pill box for medications can keep independence. This being said, some will require some degree of assistance due to physical health issues. The same applies to mental limitations that come with aging. These issues are not to be confused with Alzheimer’s or Dementia. Living at home alone is not a lost cause. There are 1000’s of Home health care companies. Their goal, help seniors maintain independence for as long as possible. These paid Caregivers assistant in daily living. For example, grocery shopping, light cleaning, medication compliancy. Just a few that enable seniors to live at home independently for as long as possible.

You need to know, for seniors to keep high levels of independence, it is “a must” for the seniors to be involved in their own personal care. Caregiver know that performing all their chores and duties is not good. Hence, a technique called interactive caregiving is the best approach. This means involving seniors in their daily activities. Again, this is totally dependent on the senior’s capabilities.

For example, depending a physical health, Some seniors are able to help with house cleaning, medication and laundry. I is alway best to encourage them to do so. Follow up with praise after the job is done. Moreso, you should engage in other activities with senior loved ones. For example, playing games, going for walks and going out for a meal. Even a simple lively conversation.

Seniors living alone should be involved in their own care, because it fosters a sense of purpose. This facilitates feelings of accomplishment and maintains the very essence of independence for which seniors strive. Finally, for most seniors, the goal of independence — with a little help — is possible.