Grandma Forgetting Pills has become a big problem

Stress and Aging and it’s enormous impact

Stress and Aging and it’s Impact on your Aging loved Ones

Stress and Aging and it’s enormous impact

Stress and Aging and it’s Impact on your Aging loved Ones

pill organizer with alarmsRecent studies have confirmed what stress and aging can do to your health and well being.  In fact, stress has a substantiate effect on  your health and your quality of life.  This can be said of stress at any age.  However,as you get older it can, and often is worse.  In fact, according to a recent study published in the Journal of the American Geriatrics Society, depression and anxiety are linked to physical decline in seniors. Concerns like: “Will there enough money now that I’m retired?” and “What will happen if I get a serious illness or become disabled?” are common in older adults.

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Stress and Aging

As you age, you’re also more likely to experience emotional trauma associated with loss—the deaths of people close to you (friends, family members, spouse), your own health, and/or your independence. For many seniors, dealing with the loneliness caused by multiple losses can lead to a diminished investment in life—especially when combined with other issues, like financial concerns.

pill box userTry these tips to help deal with difficult changes:

Seniors are at increased risk for depression. If you’re feeling overwhelmed, or unable to cope or deal with stress, it’s important to reach out to family, friends, caregivers and health care providers. To locate services for older adults (and family members) in your area, visit the Eldercare Locator provided by the United States Council on Aging or they can be reached at 800 677-1116.

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