Taking Medication Strategy
Mom and Dad taking medication can be the difference in the Quality of their lives. make mistakes taking medication is because they simply forget. For example, you’re unsure whether you took your pill or not, said Ari Tuckman, PsyD, a clinical psychologist. Dr. Tuckman wrote the book “Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook.
With many medications there are immediate consequences to making mistakes, such as triple dosing. Most forgetting pills consequences tend to be more long term. Forgetting to take Blood Pressure pills over time may lead to a heart Attack . Taking medication properly is a life or death decision.
Simple Strategies for Taking Medication
It’s vital for patients to have a “Taking Medication” strategy in place. Talk with your doctor or caregiver for the best way to manage your medication. They will give you option to ensure your taking your medication properly. Here are 6 simple ideas for remembering to take your medication; please discuss them with your doctor:
1. Use a Pill Box
“The best and easiest strategy to taking medication is to use a Smart Pill Box. These are not your old fashion pill box.A smart pill box will have built in alarms that will make medication taking a snap. These weekly pillboxes have a compartment for each day,” It doesn’t just visually remind you to take your medication but it’s audio alarms will alert you
2. Take advantage of technology.
New Smart pill boxes has made taking medication much easier. A Smart pill box like the MedQ pillbox has triple alarms and uses LITE-BOX technology to help with taking medication. These types of devices will reminder the user and show them which pills to take.
3. Combine with a daily task.
Tie taking your medication with an activity you do every day, such as making coffee or brushing your teeth. “This works much better than taking the medication when you remember during the course of the day. Remember, for maximum benefits, you need to take your meds at the same time each day.
4. Set an alarm.
“Setting a daily alarm clock is helpful, especially if thy are only taking pills once a day.
5. Keep it visible.
“Out of sight, out of mind.” So if you’re taking medication, leave your medication box or reminder where it is easily visible.
6. Enlist a loved one’s help.
It can help to have a non-judgmental, positive person who understands your situation support you through treatment. This person can help you remember to take your medicine.
Taking Medication for Mom and Dad gets more important as the get older. Using a smart pill box or some type of smart pill dispenser should be your first decision on the medication management for your mom. Remember, Mom not taking medication is not like forgetting to pay a bill. Forgetting to pay a bill will not lead to the Emergency room.