Smart Pillbox

MED-Q Smart Pill Box with Alarm for Caregivers

Med-Q Smart Pill Box with Alarm for Caregivers

The Amount of Patience and Understanding  a Caregiver needs can Be overwhelming.  Take Care Of Yourself First and you will be able to take care of others.  Remember, being a care is not easy.  A MED-Q smart pill box with alarm will help in one important responsibility of dispensing medications.

Med-Q Smart Pill Box with alarm and timer recommends these tips.

Make yourself laugh.   Laughter is the best way to deal with stress. A little laughter goes a long way.   Read a funny articles on the internet, watch comedy TV or Movies.   A Smart Pill Box with alarm can help with that type of attitude.

 Do not let the role of caregiver provide your identity. 

  You must continue to live your life.  Outside relationships whether they be personal, business or clubs can not be understated. This release is an excellent way of handling the stress build up.smart pill

Tools will keep Mom from forgetting medication 

smart pill box with alarmA smart pill reminder is one of the most powerful tools a caregiver can have.  If you can use a smart pill reminder with alarms to help the patient take their medication, you have just solved one big problem.  How big is the problem?.  People who ware not taking their prescription medication as well as their vitamins and supplement as directed by their doctor or pharmacist is an accident that is waiting to happen.  Let us correct that last statement, no using some type of smart medication reminder IS AN ACCIDENT THAT WILL HAPPEN. As Ben Franklin said

“An ounce of prevention is worth a pound of cure”

You can prevent the stress and physical and financial toll on your self by https://www.womenshealth.gov/a-z-topics/caregiver-stresstaking advantage of the new cutting edge pill boxes and medication dispenser.

Make yourself laugh.   

Laughter is the best way to deal with stress  A little laughter goes a long way.   Read a funny articles on the internet, watch comedy TV or Movies.   A Smart Pill Box with alarm can help with that type of attitude.  Do not let the role of caregiver provide your identity.  You must continue to live your life.  Outside relationships whether they be personal, business or clubs can not be understated. This release is an excellent way of handling the stress build up.  Mom forgetting medication will not have the same impact.

smart pill box with alarm

Do not let the role of caregiver provide your identity.

You must continue to live your life.  Outside relationships whether they be personal, business or clubs can not be understated. This release is an excellent way of handling the stress build up.  Mom forgetting medication will not have the same impact.

smart pill box with alarm smart pill box with alarm

Switch off  thoughts.  Practice a measure breathing .  This will help with Caregiver’s stress and lower blood pressure.  Rotate your head in a smooth, circular , Roll your shoulders forward and backward several times. this will help let all your muscles relax.

Make regular doctor visits even though it is easy to forget. 

Make your personal doctors high priority.  Do not rely on memory  for the appointments as they are very easy to forget.   This is the same as forgetting prescriptions medication. Modern technology, like a smart pill box or pill dispenser, can solve these types of problems.  Caregivers need to focus on your their own personal health.  It is very important. 

It is just as important as taking medications.  It will ensure your good health. Regular Exercise for a minimum of thirty minutes per day.   Eat a well balanced diet, not high energy junk food.    Don’t cut back on sleep.  Adequate sleep will give you more energy, improve your mood, and ability to handle stress.  All these caregiver tips can make you a happier caregiver for family or friends.

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