4 tips on how to Remember to Take Your Medicine
Clever tips for how to Remember to Take Your Medicine
Medication errors are no laughing matter. Old fashion pill boxes or a pill organizer is not going to help you to Remember to Take Your Medicine. Forgetting your pills and supplements are not like forgetting to pay the light bill. One puts you in the dark, the other puts you six feet under. The shocking fact is that the John Hopkin’s University study has issued this warning, “Medication mistakes are the #3 leading cause of death with over 250 Thousnad annal deaths. ” These tips on how to Remember to Take Your Medicine and suuplements are vital to ptrcatise. Center for Disease control has issued this warning, “Medication mistakes are the #3 leading cause of death with over 250 Thousnad annual deaths. “
1. Combine Medication Times with a Daily Routine
One ought to combine their pill time with a daily activity. Examples of which could be taking your pills at breakfast time, after you brush your teeth or even when you climb in bed. One should keep the pills in easy-to-see spot. After a while, taking your pills will become habit
Be certain that you keep your pills in a safe place, away from kids as well as pets. Users need to keep their meds away from extreme heat as well as extreme col. Do not leave them i your steamed up bathroom. Most of your prescription medications remain very stable at normal temperatures, however extreme hot/cold/moistness may cause the pills to lose their potency, crumble into pieces, or even dissolve. If you choose to keep your prescription pills in the refrigerator, you should put a sticky note reminder on the fridge as a reminder.
2. Enlist Aid from your Family’s well as Friends
Many people are taking pills. Seniors over the age of 65 , average 6 pills a day. This being said, you can create a medication reminder team. Everyone will help remind the others to take their pills as directed. If you live by your self, you can have a friend text you at pill time. The could do this when they are taking their own medications.. If you have a family member that is living with you, you have a built in pill reminder in your own home! Seniors may need some help to remember their pills. If your loved ones are taking several pills, you ought to help them by getting them a smart pill box or pill organizer.
3. Keep List of the Prescriptions
Keep a list of your pills, Strengths, Dose, and Number of Remaining Refill. Bring this list of your medication to each and every doctors visit. If there is an emergency, bring the list to the ER with you. One must be certain to keep the information accurate and updated. If you utilize electronic pill organizer, you can easily update this information as needed on the free Drugs.com Medication Guide App.
4. Ask Your Health care Professional ways to Simplify Your Medication Regimen
If your smart pill box or pill organizer isn’t getting the job done try to simplify your medication regimen. Ask your doctor if there is a drug you can take once a day instead of many times per day. This will simplify and reduce the times you need to Remember to Take Your Medicine.. ee times per day, your doctor may be able to find a similar drug that only needs to be taken once a day. Ask your Health care professional if you can safely take medications at the same time to limit multiple doses that need to be remembered..
If you need help with Remember to Take Your Medicine., you are not alone. It has been estimated that over 90% of seniors makes medication mistakes on a regular basis. Taking control of you medication will give senior’s a better quality of life and increased independence. to separate doses because you have to be careful about combining antacids or other supplements with prescription drugs due to drug interactions, your doctor may be able to find medications that do not cause an interaction. Ask your doctor or pharmacist which medications you can safely take together at the same time to limit multiple daily doses. See more Pill Box Reminder on Google+ Facebook YouTube.