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Cholesterol

Need to Know About Cholesterol

What You Need to Know About Cholesterol

5 “Need to Know About Cholesterol”

Need to Know About Cholesterol
Need to Know About Cholesterol

MedQ Smart Pill Box with alarms brings our BLOG Visitors another article filled with useful, Day-to-Day information.  Today’s topic, What You Need to Know About Cholesterol.  We all know some one who is taking pills for Cholesterol.  A smart medication reminder is vital to proper compliance. This being said  there are good and bad types of  Cholesterol.  People really Need to Know About Cholesterol and it’s impact.

Smart Medication Reminder with Alarms

Cholesterol plays a vital role in your health

It is vital to have a good understanding of the different kinds of  your body’s cholesterol.  In fact, you should also know how to control their respective levels.  Every heart specialist will confirm this good advice.

Need to Know About CholesterolGood cholesterol, (the medical term — high-density lipoprotein [HDL]) has the function of recycling cholesterol as well as fat in the blood stream.  What we call bad cholesterol, (medical term low-density lipoprotein [LDL]),  because any LDL which goes unprocessed, will be deposited directly into the blood vessels.  This reduced function an cause vascular disease. HDL can help prevent this by ‘recycling’ excess amounts of bad cholesterol.

Go by More than Just the Numbers

Total cholesterol level can lead the individual a stray.  This being said, it is critical to good Heart health to know your Cholesterol  levels.  This applies to both bad cholesterol as well as good cholesterol.

  1. Try to keep your LDL levels under 130 milligrams per deciliter (mg/dL) of blood. However, 100 mg/dL is considered “the best.  This was reported by the U.S. National Heart, Lung, and Blood Institute.
  2. HDL levels ought to be over 40 mg/dL, the NHLBI says. A goal, keep the levels above 60 mg/dL.  This is even better.

Cholesterol levels are only part of the puzzle

Cholesterol levels make up a portion  of the “BIG” picture.  There are many other factors that can come into play such as :

  • Smoking cigarettes
  • Stress
  • High Blood Pressure
  • Family history of heart disease

These are some of the factors that may raise cholesterol-related risks.  These behaviors as well as genetic factors will actually reduce LDL cholesterol in the blood.  This in turn will increase the risk for heart disease.

Two other factors that may increase the risk from having  lower LDL levels.

The American Heart Association recommends all adults have their cholesterol tested every 4-6 years.  In addition, the traditional heart factors should be checked at the same time.  This applies to individuals with no previous heart issues.

Remember, high cholesterol often causes no symptoms. The Number #1  Need to Know About Cholesterol, regular check-ups is a must.